A good site for different meditation techniques
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A good site for different meditation techniques
I found this in an old thread and it seems many can use it right now: free meditations
Last edited by melodiccolor on Fri Feb 03, 2012 3:52 am; edited 1 time in total
melodiccolor- Admin
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Re: A good site for different meditation techniques
My meditation technique I currently like best is basically just to sit in a quiet room, sometimes with meditation music, usually not though, just trying to clear my mind, just be in the now, not linger off on any weird thought strains.
anarkandi- Posts : 765
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Re: A good site for different meditation techniques
That works well too. I don't use any formal meditation technique either... but for many, they can make a huge difference.
melodiccolor- Admin
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Join date : 2008-04-27
Location : The Land of Seriously Sombrerosy Wonky Stuff
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