The HSP Dimension: Expressions of Highly Sensitive People
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The HSP Dimension: Expressions of Highly Sensitive People

A place where Highly Sensitive People can laugh, create, engage in stimulating discussion, make friends and get help and emotional support from one another.


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The HSP Dimension: Expressions of Highly Sensitive People :: Public Forums :: Off the Deep & Shallow End

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From Elain Aron's Site: Empty From Elain Aron's Site:

Post by melodiccolor Wed Mar 18, 2020 4:06 pm

Big Picture Living During a Time of Global Crisis

We can all use this timely reminder, especially us who are empathic and picking up the energy of others. I know I have been dealing with overwhelm, and not just from the pandemic.

Another useful article that came my way today could be quite useful to us all:

How to Practice Mindfulness, Even When You're Anxious As Hell.

Even if we know all this stuff, it helps to be reminded in times of overwhelm.
melodiccolor
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