sleep and kinds of light
The HSP Dimension: Expressions of Highly Sensitive People :: Public Forums :: Off the Deep & Shallow End
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sleep and kinds of light
This article has a mix of what most of us already know about how light affects sleep and melantonin production, and some new things I found interesting. I wonder if as HSP, we are more sensitive to it all?
The Glow From Your Gadgets Is Disrupting Your Sleep Cycle
The Glow From Your Gadgets Is Disrupting Your Sleep Cycle
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The HSP Dimension: Expressions of Highly Sensitive People :: Public Forums :: Off the Deep & Shallow End
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