Sungazing
3 posters
The HSP Dimension: Expressions of Highly Sensitive People :: Public Forums :: Off the Deep & Shallow End
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Sungazing
I started doing this through a space of depression I was going through a while back and found it very beneficial....it energises.......actually this is a reminder for me to get back to it even now the depression has gone...I usually do it on sunrise which I find.... "feels" the right time of day.......although I tune into the sun during the day and more often than not short stints work then too........
https://www.youtube.com/watch?v=JgJxrimJOWQ
https://www.youtube.com/watch?v=JgJxrimJOWQ
Alethia- Posts : 5873
Join date : 2009-10-20
Location : all around the universe
Re: Sungazing
http://www.benefitsoflight.com/product.html
And for those who find sunlight scarce at this time of year.......a substitute......
And for those who find sunlight scarce at this time of year.......a substitute......
Alethia- Posts : 5873
Join date : 2009-10-20
Location : all around the universe
Re: Sungazing
wow lots of good info,actually in coincidence that was the message at the chiro today as well, the sunscreen and chemicals. so maybe there is a "hint... hint..." hidden in these messages today lol
edie- Posts : 1147
Join date : 2009-11-05
Age : 41
Location : iowa
Re: Sungazing
could be edie....
Alethia- Posts : 5873
Join date : 2009-10-20
Location : all around the universe
Re: Sungazing
I don't do it, but I've read a bit about it at My Big TOE forum.
RBM- Posts : 1067
Join date : 2009-04-10
Age : 70
Location : Lincoln NE
Re: Sungazing
Interesting to read others perspectives RBM........and I liked the reminders in there on eating a more whole raw food diet........important as well.....When I sun gaze I actually find just as many benefits with my eyes closed.....there is something about the sun on ones eyes that "feels" very energising...........
Alethia- Posts : 5873
Join date : 2009-10-20
Location : all around the universe
Re: Sungazing
About eating:
There's also a thread on high fructose corn syrup (HFCS) - or, it started on that - and covered 'eating for consciousness' tips regarding different foods.
There's also a thread on high fructose corn syrup (HFCS) - or, it started on that - and covered 'eating for consciousness' tips regarding different foods.
RBM- Posts : 1067
Join date : 2009-04-10
Age : 70
Location : Lincoln NE
The HSP Dimension: Expressions of Highly Sensitive People :: Public Forums :: Off the Deep & Shallow End
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