The HSP Dimension: Expressions of Highly Sensitive People
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The HSP Dimension: Expressions of Highly Sensitive People

A place where Highly Sensitive People can laugh, create, engage in stimulating discussion, make friends and get help and emotional support from one another.


Meditation and brain function

The HSP Dimension: Expressions of Highly Sensitive People :: Public Forums :: Off the Deep & Shallow End

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Meditation and brain function Empty Meditation and brain function

Post by melodiccolor Tue Aug 27, 2013 4:38 pm

What Happens to the Brain When You Meditate (And How it Benefits You) (link) Although some of this is theory it's still pretty interesting. There are links at the bottom for instructional sites on how to meditate too.
melodiccolor
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