The HSP Dimension: Expressions of Highly Sensitive People
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The HSP Dimension: Expressions of Highly Sensitive People

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Magnesium..crucial

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The HSP Dimension: Expressions of Highly Sensitive People :: Public Forums :: Off the Deep & Shallow End

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Magnesium..crucial Empty Magnesium..crucial

Post by Alethia Wed Aug 17, 2011 9:40 am

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Magnesium..crucial Empty Re: Magnesium..crucial

Post by melodiccolor Wed Aug 17, 2011 3:46 pm

Well, I did some research and now take chelated magnesium. I found a low dose was all I needed and that form is highly absorbable, and easy on the stomache. Magnesium citrate can cause digestion upset.
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The HSP Dimension: Expressions of Highly Sensitive People :: Public Forums :: Off the Deep & Shallow End

 
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